Take control of your physical health

A physical health platform to help you self-manage and prevent neck and back pain

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Get help with our AI chatbot

Our chatbot allows you to self-assess your pain. It then provides your unique exercise program to get you back on track

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Built by clinicians

We work with world leading clinicians to make our app smart. Their information and advice helps you to get better

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Self-manage at home

Self-management programs are designed for the home or office. No gym passes or equipment needed

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Smart exercise programs

Your exercise program progresses with your feedback. And it's backed by research and data from over 100,000 patients

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Your health journey starts here

Get the physical health platform to help you self-manage and prevent neck and back pain

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