Take control of your physical health
TrackActive Me is an app that helps you prevent and self-manage muscle, joint, and spine pain. It’s built by physical and occupational therapists to get you back on track and staying healthy.
TrackActive Me is an app that helps you prevent and self-manage muscle, joint, and spine pain. It’s built by physical and occupational therapists to get you back on track and staying healthy.
Assess a muscle, joint or spine problem with our interactive chat feature. We then give you advice and a unique program to get you back on track.
Choose from Pilates, Yoga or specific strengthening and stretching programs to keep your muscles strong and joints healthy.
Our smart programs are backed by research and the analysis of 100,000 rehabilitation programs. Programs are individualised and progress with your feedback. They are designed for the home or office and only minimal equipment is needed.
We will suggest you speak with a physiotherapist online or book an appointment near you through the app.
Get the TrackActive Me app to help you prevent and manage muscle, joint and spine pain.
© 2020 Active Health Tech Ltd
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